Amy Dixon, Thank you for the information. Really appreciate you answering me.Went to the store today, I scored. The store I shop at put their small jars of olives on an unadvertised sale $1.00 a jar. So I loaded up. We eat olives regularly, they do keep and as they are no carb, DH is happy. Poor guy, he’s having a real had time sticking to his low carb diet. Yes olives are a bit high in salt but I don’t cook with salt unless absolutely necessary, so I think we’re good, at least the doc thinks so. My father in law was on a strict no salt diet so I got into the habit of not using salt. DH and I can’t stand the after taste of the salt substitutes so we don’t use those. So I use a lot of herbs and spices in my cooking.
