@Bollie75,
at the very least you need to be fit to survive even if it just so you can outrun the mobs who intend to kill you.
Good post!
Here in America, if you were to walk around one of the big box stores, you would see the majority of people there in various conditions of overweight. From just a few pounds to the morbidly obese, and everything in between.
Physically fit people here are in the minority.
But your point of being able to outrun the mob, well taken!