Took a bit, but it healed.
You are delusional. To test your claim stand on a hard floor, bare feet. Take a deep breath and stand up straight head level gazing at the distance. Now with out looking down space your feet shoulder width apart with the toes pointed the same out, in, straight it does not matter. Flex you knees slightly so your weight is distributed over your entire foot. Do the deep breathing relax process and stand there…a while.
Feel anything? Like you are not standing up straight or the weight on your feet is uneven? If there are vague sensations just keep standing there breathing and relaxing they will intensify.
It’s called dynamic standing and is the most difficult pose in yoga or martial arts. It uses every muscle in your body and will clearly show you just how bad of shape you are in. Might take half an hour just depends on how much you have turned off your internal sense of feeling to avoid the pain.
