Little Sister – the biggest things with my mom were no salt (ugh) so we tried various substitutes, none of which she really liked, but cutting her off all the prepared foods (the sodium counts were unbelievable) and making more of her food from scratch helped as did (trying) to get her to walk a little more. She didn’t need to run a race, just walk down the block. She had lots of days when she was “too tired today” which is one of those conundrums as you only get energy by using energy. Hoping you and DH and Dr get some control over it.
