Have you ever heard of a technique called Dry Needling? It is amazing for muscular problems. It is a lot like accupunture but it goes deeper. The PT inserts the needle then applies voltage to it. The voltage then resets the muscle to its normal resting place. It sounds very painful but it is really just uncomfortable, I found the results absolutely amazing! Robert’s technique also works look into Tai Chi, the pose he describes has also helped. Check with your local PT, a doctor can prescribe Dry needling.
