Breakfast: coffee ( just added a French press to my preps yesterday), instant oatmeal, green shake & protein shake (from organic powdered mixes I stock).
Lunch: canned tuna, crackers, vegetables from my garden
Snack: trail mix & red shake ( also from powder mix)
Dinner: entree from one of my MRE buckets, glass of red wine, almond butter on crackers for dessert