Sorry to hear about your dh ….as things show up more and more. Adjust life around medical stuff. 🙁
I haven’t had my normal energy for a week or more. I do something and then flat again. Not very efficient in getting things done Even the normal stuff is sliding. Let alone any catch-up. But I just remembered one thing I must do:
In the fall I must get out into the sunshine…into my eyes, specifically. Not that I have to look directly into the sun, of course. But I sit on my porch and read on Kindle. That will do it…for that factor anyway. I love fall best but….it doesn’t treat me right. Hmph! 😉
OldMtWoman …reminder for any S.A.D. folks…it’s time to be proactive.