Anonymous
I don’t know if sugar messes with my joints but if I eat too much it gives me a swollen stomach/intestine issue. I’m pretty sure sugar is why I keep pants that run between 4-8 for those days when I am a little bit extra!
I have to keep myself covered up. I keep a jacket on nearly all winter. I also keep my feet covered because when my feet get cold there is no hope for anything else.
Stretching muscles that tighten up helps a lot too.
I’m going to make some warmable bean bags this week for me and my daughter. The local save-a-lot has black beans in bulk and I’m going to stock up, or if they don’t have those some pintos. I’ll have to make sure to use cotton bandanas since I don’t have a microwave but this year we’re gonna have some warmers!