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Oh my gosh ya’ll I haven’t used a forum in SOOOOOO long. Daisy I feel your pain I am a human barometer, headaches joint pain the whole shabang. Nearly 20 years ago severe pain every day became my new norm. I got some relief when I cut out fake sugar. Now I think that was a DUH thing but I have learned alot since those days. Don’t get me started on the evils of Splenda.
Have you tried fire cider? I know that sounds a little crazy but it would warm you. And could help with whatever it is that is causing your pain. I add whole cloves to mine as they are a natural pain reliever. From what I read everyone is giving great suggestions. One other thing I do, I make a herbal salve that has cut my use of narcotics in half. I still need it just not as often. I am looking into EOs and more raw foods to try to help. But has of yet I can’t say how those actually work.
