Ok,
Got to step 9 on the core/plank test.
I like that one!
I did 20, well executed pushups.
Got a 15 on the stretching exercise. I need to start stretching before I go to bed and when I get up in the morning.
Did 45 squats before I began to feel the burn.
The dogs got a good long walk today. About a mile if you include the elevation change. But I need to get out there and do a paced one like the one Daisy provided.