Still drinking water as that is mostly what I drink anyway.. Went shopping for can goods for our church food pantry. Then carried them from car into the church. 24 cans at a time.. Don’t know how much weight that was but was heavy. I need to be careful doing that with the plate in my neck. Don’t want to mess that up again. Trying to add more walking as I can weather permitting now that DH is doing better.
