Not sleep apnea for me. Seems like half the people I know are “scuba-diving” all night with those monster machines. My disease uses up serotonin during the day. One must have a balanced mix of neurotransmitters in order to achieve the state of SLEEP. [or so we’ve been told] We …with this disease…often use up serotonin during the day…..and have to rest for a while/quite a while to let it restore. Then can sleep. YMMV.
I also occupy the time with paperback books that are just boring enough that I’m not too invested in the next page…..but interesting enough that I continue reading. Sometimes I have that perfect blend…..and then it gets tooooo interesting. So I finish it in daytime. lol
OldMtWoman …goood sleep last nite and still a nap today…too much yesterday! 🙂