OldMt Woman, hope you start feeling better soon. Prayers going your way.
I have been trying to keep up with this but has been a struggle with everything going on with DH. Though I am drinking more water, walking around house as much as possible as weather permits and doing stretching exercises. The stretching really has helped. Did not realize I wasn’t doing that like I used to.
It has been warm today, so got DH outside to walk around house. It was a struggle for him but he managed to do it. He was swollen more today and out of breath. Had to hold on to me and stop quite a bit but made it all the way around the house. Then had to go in to rest. Bad weather coming in, so the walking may be on hold for a bit.