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May 9, 2020 at 11:25 am
#28521
Run, bike, calisthenics.
See various fitness programs based on the military.
Pushups, pullups, inverted rows, dive bombers, star jumps.
Can also consider everything from home dumbbells (even the expensive adjustable ones like Powerblocks), exercise band, that resistance webbing you attack to the wall/ceiling (suspension trainers).
