Anonymous
I have never been one to follow the fad diets no matter how much they are touted as ‘the one’. This one sentence, however, put a horrible picture in my mind!
“…In addition to causing obesity, a high-fat diet can cause increased fat in the bone marrow. …”
I know some people get positive results from the different diets out there, but I’d rather just eat food from across the board, fat and sugar included. If I cut out or deny myself something in my diet for too long my body rebels and that is an ugly scene to watch.