Researched more food storage ideas and worked on my 1 year food storage lists of what I have and what is needed for the year to know what is still needed. Cleaned up a lot of started files on my computer and copied them off to put in my emergency binder. Caught up the laundry. Pulled an old beef roast out of the freezer to put in the crock pot in the morning. Saw my rheumatologist today and got all normal test results so the inflammatory markers from earlier in the year have gone away due to a better diet and exercise program.
