A few days in MO and I’m ready to go home…love this family, they are all so good to me, but honestly, I’m ready for my own bed and the routine of my life…the break has been good but I’ll be headed by to TN early morning tomorrow…
My handyman reports that all is well in the gardening room….I watered really good before leaving so hopefully growth continues unabated…
The past few years I’ve been really working hard at removing all fast-food stuff and COKE from my diet…of all the cookbooks I’ve tried recipes from, the one I like the very best is Clean Keto Lifestyle: The Complete Guide to Transforming Your Life & Health by Karissa Long. I had down-loaded from Kindle but decided I wanted a hard copy of the book for easier use. Went to the local Barnes and Noble and found it today…yeah…a bit pricey but so glad to have it. Recipes, Meal Plans, Exercise, Social Situations, and Intermittent Fasting….I think this is the best approach for me…low carbs, no sugar….
Love reading all your posts. I’m going to be making some plans for my new year that definitely include more conscious efforts to be bettered prepared!