Fasting promotes healing; it triggers autophagy. I practice a fasting life-style. I drink electrolyte water for support. A side benefit is the savings on groceries for sure, but I fast for health. :o)
Fasting promotes healing; it triggers autophagy. I practice a fasting life-style. I drink electrolyte water for support. A side benefit is the savings on groceries for sure, but I fast for health. :o)