I don’t think there is much fat and oils, but will check that. I was first starting out back in 2012 with prepping and long term foods. It was a learning curve for me. I will try out a couple to see how they are and if doesn’t taste right, I will throw them out. Haven’t bought any in a few years now, so will double check on oils and such. Thank you for that info on the oils and fat content.
