Thank you, Cinnamon Grammy for the recipe!
I didn’t do much today except go to church and visit Dad in the nursing home.
Hubby took what he calls his $9000 walk – that’s what diabetic treatment from a specialist plus meds cost per month for someone in his condition if they don’t have insurance. And we don’t have insurance. So he has gotten off other prescription meds that make it harder to control blood sugar, he eats very low carb, and he walks at least an hour every day, usually more. That’s his $9000 walk.
I’m going to have to start those, too, before things get worse. We’re trying to remember to take gymnema and dietary bitters every day, too (like dandelion and oregon grape root).